I was going for a gluten-free peanut-butter cookie; but with no nuts. Along the way, I also discovered the *secret* ingredient to gluten-free cooking: xanathan gum. This stuff works great. I added about 1/2 t. to my oatmeal cookies from the Whole Foods Allergy Cookbook (I substituted the spelt flour with buckwheat and brown rice, and added xanathan gum). I suppose the oats still add a small amount of gluten (unless you use gluten-free oats).
Here's my pumpkin seed butter cookie recipe:
1/2 c. agave syrup or honey
1/2 c. better than milk rice powder (original flavor)
3/4 c. pumpkin seed "butter" (for me this is really just ground pumpkin seeds that I put through my juicer. If you use processed pumpkin seed butter that is more "buttery", I'm thinking you could add less shortening *see picture*)
1/2 c. vegetable shortening
2 t. egg replacer mixed with 2 T. Rice Milk
Beat all of the above together with an electric mixer.
Add:
3/4 c. buckwheat flour
3/4 c. millet flour
1/2 t. baking soda
1/2 t. baking powder
1/4 t. salt
1/2 t. xanathan gum
Mix until combined, note batter will still be "sticky" because of the rice milk powder. Drop in tablespoon fulls on an ungreased, non-stick cookie sheet and bake at 350 degrees for about 10-12 minutes. They will just start to brown around the edges a little. They puff up when you bake them, but they sort of deflate when you take them out and they are very soft and chewy. Also, they are very sweet. Remove from the cookie sheet and place on a wire rack about 2 minutes after you take them out of the oven. I think you could use less milk powder and honey to make them less sweet, and I also noticed that there is xanathan gum in the rice milk powder, so maybe it wouldn't be essential in this recipe. I've still got to experiment more.
1 comment:
We will have to try the Pumpkin Seed Butter Cookies!
One thing that we will probably change is using buckwheat honey as the honey.
One thing of interest is that different types of honey have properties that improve your health in different ways. The darker honeys like buckwheat honey have strong antioxidant properties.
Some research has shown that certain types of honey are good for wound healing.
Some researchers from Penn State have recently shown that Buckwheat honey is better then the OTC children’s cough medicines for children’s cough. There is a web site that talks about this, and gives lots of research to help people understand how honey effects health. Check out http://www.honeydontcough.com/
Thanks for you blogs,
Daddydoctor
Post a Comment